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What to Eat for How You Feel

Mais informações
Autor:
Divya Alter (veja mais livros deste autor)
Editora:
RIZZOLI PUBLISHING GROUP(veja mais livros desta editora)

Por: R$ 165,70 Em 2x de: R$ 82,85 No boleto: R$ 157,42

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Data Lançamento:
18/04/2017
Prazo de entrega de 70 dias
Consulte aqui o valor do frete e prazo de entrega do produto
Opção de parcelamento via cartão de crédito
  • 1x de R$ 165,70 sem juros
  • 2x de R$ 82,85 sem juros
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Sinopse

Drawing on her many years of vegetarian cooking, catering, and teaching, in this book Divya Alter explains how to create flavorful meals with seasonal ingredients by applying Ayurvedic principles. With food combinations, methods of preparation, and healing spices customized for individual needs, this is an inspirational guide to achieving optimal health through a personalized way of living and eating.

This volume features 100 recipes for breakfasts, soups, salads, main dishes, one-pot meals, treats, and beverages in three seasonal-based chapters. It includes an ingredient guide along with recipes for staples such as cultured ghee, fresh cheese, yogurt, nondairy milk alternatives, dressings, chutneys, and spice blends.

Alter offers practical ways to bridge the ancient wisdom of food with modern living beyond the bound- aries of India. Dishes such as Asian-style Stir-Fried Red and Black Rice, Italian-style Spinach Risotto, and French-style Braised Root Vegetables are accessible to all and carry the healing benefits of Ayurvedic cooking.

Ficha técnica

Código de barras:
9780847859689
Dimensões:
25.00cm x 20.00cm x 3.00cm
Marca:
RIZZOLI PUBLISHING GROUP
Idioma:
Inglês
ISBN:
0847859681
ISBN13:
9780847859689
Número de páginas:
256
Peso:
1.00 kg
Ano de publicação:
2017
Encadernação:
Capa Dura
Ilustração:
350 color photographs and illustrations