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Pure & Simple: A Natural Food Way of Life

Mais informações
Autor:
Pascale Naessens (veja mais livros deste autor)
Editora:
Abrams(veja mais livros desta editora)

Por: R$ 110,40 Em 2x de: R$ 55,20 No boleto: R$ 104,88

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  • 1x de R$ 110,40 sem juros
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Sinopse

In Pure and Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than 60 recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions. Instead she celebrates delicious meals, pleasure, and health. Her approach has only one rule no carbohydrates with protein. So, you can eat anything you want, but not together. She works with a basic series of food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables. And her mouthwatering recipes for appetizers, mains, and desserts make adopting this eating style entirely uncomplicated. You don?t need to count calories or restrict portion sizes. If you are overweight, you will lose the extra pounds. You will cook delicious food simply and easily. You can drink wine. You will be satisfied. And you will enjoy your food with relish.

Ficha técnica

Código de barras:
9781419726170
Dimensões:
24.00cm x 29.00cm x 2.00cm
Marca:
Abrams
Idioma:
Inglês
ISBN:
141972617X
ISBN13:
9781419726170
Número de páginas:
208
Peso:
1.00 kg
Encadernação:
Capa Dura
Ilustração:
150 color photographs